Simple truth, Organic granola clusters, Apricot coconut

Brandedby The Kroger Co.

110 calories in 0.33 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 10.3 g.

Serving
1
= 29 g
110KCAL

Simple truth, Organic granola clusters, Apricot coconut, 0.33 cup (29 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
3 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size0.33 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg
    • Sodium1% 15.1 mg

    Ingredients

    Organic rolled oats, Organic brown rice syrup, Organic evaporated cane syrup, Organic brown rice crisps (organic brown rice, Organic brown rice syrup, Salt), Organic apricots (organic apricots, Rice flour), Organic coconut, Organic honey, Organic canola oil, Water, Organic oat bran, Organic oat syrup solids, Organic quinoa crisps, Organic chia seeds, Natural flavors, Mixed tocopherols (vitamin e).

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    011110863133
    Category
    Cereal
    Label updated
    2018-08-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 87%

      Same value as 5 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 3 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 13 of 7,842 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 56 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 11 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 19 of 7,741 other records.

      leastmost

    Questions

    How many calories are in simple truth, organic granola clusters, apricot coconut?
    0.33 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 3 g.
    How much protein is in simple truth, organic granola clusters, apricot coconut?
    6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth, organic granola clusters, apricot coconut?
    62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy379 kcal
    Protein6.9 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference69 g
    Fiber, total dietary6.9 g
    Total Sugars20.7 g
    Calcium, Ca69 mg
    Iron, Fe2.5 mg
    Sodium, Na52 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU345 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053779, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.