How many calories are in simple truth toasted oats whole grain oat cereal, toasted oats?

1 1/2 cup (40 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 2.5 g.

How much protein is in simple truth toasted oats whole grain oat cereal, toasted oats?

15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in simple truth toasted oats whole grain oat cereal, toasted oats?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple truth toasted oats whole grain oat cereal, Toasted oats

USDA name: Toasted oats whole grain oat cereal, Toasted oats

Brandedby The Kroger Co.

150 calories in 1 1/2 cup (40 g). Per 100 g, protein: 15 g, carbohydrates: 72.5 g, fat: 6.3 g.

Serving

= 40 g

Simple truth toasted oats whole grain oat cereal, Toasted oats, 1 1/2 cup (40 g)

150 calories

Protein: 6 g
Carbs: 29 g
Fat: 2.5 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1 1/2 cup (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 6 g

Calcium 80 mg6%

Iron 1.6 mg9%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Sodium7% 150 mg
Calcium6% 80 mg
Potassium3% 160 mg

Ingredients

Organic whole grain oats, Organic rice, Organic cane sugar, Sea salt, Calcium carbonate, Tocopherols (antioxidants to maintain freshness).

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 1 1/2 cup
Barcode (GTIN/UPC): 011110857408
Category: Cereal
Label updated: 2021-05-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 92%
Same value as 65 of 7,851 other records.
leastmost
Sugars
Lower than 84%
Same value as 18 of 7,843 other records.
leastmost
Potassium
Higher than 84%
Same value as 30 of 6,016 other records.
leastmost
Calcium
Higher than 76%
Same value as 35 of 7,741 other records.
leastmost
Fiber
Higher than 73%
Same value as 767 of 7,838 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 39 of 7,847 other records.
leastmost

Questions

How many calories are in simple truth toasted oats whole grain oat cereal, toasted oats?: 1 1/2 cup (40 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 2.5 g.
How much protein is in simple truth toasted oats whole grain oat cereal, toasted oats?: 15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in simple truth toasted oats whole grain oat cereal, toasted oats?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	375 kcal
Protein	15 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	72.5 g
Fiber, total dietary	10 g
Total Sugars	5 g
Sugars, added	5 g
Calcium, Ca	200 mg
Iron, Fe	4 mg
Potassium, K	400 mg
Sodium, Na	375 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.3 g
Fatty acids, total polyunsaturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951658, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.