How many calories are in simple truth freeze-dried mangoes?

1 bag (28 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.

How much protein is in simple truth freeze-dried mangoes?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in simple truth freeze-dried mangoes?

78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple truth freeze-dried mangoes

USDA name: Freeze-dried mangoes

Brandedby The Kroger Co.

100 calories in 1 bag (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 89.3 g, fat: 1.8 g.

Serving

= 28 g

Simple truth freeze-dried mangoes, 1 bag (28 g)

100 calories

Protein: 1.0 g
Carbs: 25 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 23 g

Nutrition Facts

Serving size1 bag (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 23 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.26 mg1%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 280 mg
Calcium2% 19.9 mg
Iron1% 0.26 mg

Little or none: Sodium.

Ingredients

Freeze-dried mangoes.

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 1 bag
Barcode (GTIN/UPC): 011110903631
Category: Wholesome Snacks
Label updated: 2021-05-15

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 9 of 6,025 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 65 of 6,018 other records.
leastmost
Potassium
Higher than 90%
Same value as 19 of 3,453 other records.
leastmost
Fiber
Higher than 88%
Same value as 123 of 5,981 other records.
leastmost
Total fat
Higher than 83%
Same value as 24 of 6,028 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost

Questions

How many calories are in simple truth freeze-dried mangoes?: 1 bag (28 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in simple truth freeze-dried mangoes?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in simple truth freeze-dried mangoes?: 78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	89.3 g
Fiber, total dietary	10.7 g
Total Sugars	82.1 g
Calcium, Ca	71 mg
Iron, Fe	0.93 mg
Potassium, K	1,000 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400348, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.