Readywise freeze-dried mangoes

USDA name: Freeze-dried mangoes

Brandedby Wise Company, Inc.

100 calories in 1 pouch (30 g). Per 100 g, protein: 0 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Readywise freeze-dried mangoes, 1 pouch (30 g)

100 calories

Protein
0 g
Carbs
27 g
Fat
0 g
Fiber
3 g
Sugars
23 g

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 23 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20.1 mg
    • Potassium1% 50.1 mg

    Little or none: Iron, Sodium.

    Ingredients

    Mangoes.

    Brand
    Readywise
    Made by
    Wise Company, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    855491007140
    Category
    Wholesome Snacks
    Label updated
    2023-10-03

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 10 of 6,025 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 98 of 6,018 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 235 of 5,981 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 95 of 5,449 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 166 of 6,051 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2,036 of 5,477 other records.

      leastmost

    Questions

    How many calories are in readywise freeze-dried mangoes?
    1 pouch (30 g): 100 calories; protein: 0 g, carbohydrates: 27 g, fat: 0 g.
    How much protein is in readywise freeze-dried mangoes?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in readywise freeze-dried mangoes?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference90 g
    Fiber, total dietary10 g
    Total Sugars76.7 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Potassium, K167 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664656, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.