Readywise organic freeze-dried mangoes

USDA name: Organic freeze-dried mangoes

Brandedby Wise Company, Inc.

100 calories in 1 pouch (30 g). Per 100 g, protein: 0 g, carbohydrates: 90 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Readywise organic freeze-dried mangoes, 1 pouch (30 g)

100 calories

  • Protein0 g0% of calories
  • Carbs27 g100% of calories

    incl. 3 g fiber · 23 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 23 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855491007461 · We may earn a commission

Ingredients

Organic mangoes.

Brand
Readywise
Made by
Wise Company, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
855491007461
Category
Wholesome Snacks
Label updated
2023-09-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 10 of 5,974 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 96 of 5,967 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 233 of 5,931 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 90 of 5,399 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 166 of 6,000 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

Questions

How many calories are in readywise organic freeze-dried mangoes?
1 pouch (30 g): 100 calories; protein: 0 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in readywise organic freeze-dried mangoes?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in readywise organic freeze-dried mangoes?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference90 g
Fiber, total dietary10 g
Total Sugars76.7 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653373, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.