Good & gather freeze-dried mango slices

USDA name: Freeze-dried mango slices

Brandedby Target Stores

100 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 89.3 g, fat: 1.8 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 98%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Good & gather freeze-dried mango slices, 1 oz (28 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs25 g92% of calories

    incl. 3 g fiber · 22 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 22 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Freeze dried mango.

Brand
Good & gather
Made by
Target Stores
Label serving
1 oz
Barcode (GTIN/UPC)
085239276693
Category
Wholesome Snacks
Label updated
2023-07-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 33 of 5,974 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 65 of 5,967 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 19 of 3,438 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 121 of 5,931 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 24 of 5,977 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

Questions

How many calories are in good & gather freeze-dried mango slices?
1 oz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in good & gather freeze-dried mango slices?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good & gather freeze-dried mango slices?
78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference89.3 g
Fiber, total dietary10.7 g
Total Sugars78.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe1.1 mg
Potassium, K1,000 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625597, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.