How many calories are in crunchies freeze-dried mango?

1/3 cup (10 g): 35 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in crunchies freeze-dried mango?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in crunchies freeze-dried mango?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crunchies freeze-dried mango

USDA name: Freeze-dried mango

Brandedby Crunchies Natural Food Company, Llc

35 calories in 1/3 cup (10 g). Per 100 g, protein: 0 g, carbohydrates: 90 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 99%, and more vitamin C than 97%.

Compare with another food →

Serving

= 10 g

Where the calories come from

Crunchies freeze-dried mango, 1/3 cup (10 g)

35 calories

Protein0 g0% of calories
Carbs9 g100% of calories
incl. 1 g fiber · 8 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (10 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 8 g

Includes Added Sugars 0 g0%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 6 mg0%

Iron 0 mg0%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 734020610153 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C22% 20 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium2% 100 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Mangoes

Brand: Crunchies
Made by: Crunchies Natural Food Company, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 734020610153
Category: Wholesome Snacks
Label updated: 2023-05-29

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 30 of 5,974 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 3 of 3,362 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 96 of 5,967 other records.
leastmost
Potassium
Higher than 90%
Same value as 19 of 3,438 other records.
leastmost
Fiber
Higher than 84%
Same value as 233 of 5,931 other records.
leastmost
Calcium
Higher than 77%
Same value as 10 of 5,399 other records.
leastmost

Questions

How many calories are in crunchies freeze-dried mango?: 1/3 cup (10 g): 35 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in crunchies freeze-dried mango?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in crunchies freeze-dried mango?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	90 g
Fiber, total dietary	10 g
Total Sugars	80 g
Sugars, added	0 g
Calcium, Ca	60 mg
Iron, Fe	0 mg
Potassium, K	1,000 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	200 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608315, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.