Simple truth beef tenderloin

USDA name: Beef tenderloin

Brandedby The Kroger Co.

301 calories in 198 g. Per 100 g, protein: 20.7 g, carbohydrates: 0 g, fat: 7.6 g.

Serving
1
= 198 g
301KCAL

Simple truth beef tenderloin, 198 g

301 calories

Protein
41 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size198 g
Amount per serving
Calories301
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0.49 g
Cholesterol 101 mg34%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 41 g
Calcium 0 mg0%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Sodium5% 125 mg

    Little or none: Calcium.

    Ingredients

    Organic beef.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    198 g
    Barcode (GTIN/UPC)
    011110220608
    Category
    Other Meats
    Label updated
    2021-08-25

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 82%

      Same value as 1 of 2,308 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 5 of 2,310 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 84 of 2,313 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 2 of 2,284 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 0 of 2,308 other records.

      leastmost

    Questions

    How many calories are in simple truth beef tenderloin?
    198 g: 301 calories; protein: 41 g, carbohydrates: 0 g, fat: 15 g.
    How much protein is in simple truth beef tenderloin?
    20.7 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth beef tenderloin?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy152 kcal
    Protein20.7 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na63 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0.25 g
    Cholesterol51 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.