Simple truth beef tenderloin

USDA name: Beef tenderloin

Brandedby The Kroger Co.

301 calories in 198 g. Per 100 g, protein: 20.7 g, carbohydrates: 0 g, fat: 7.6 g.

Among the other records in Other Meats, per 100 g: more protein than 82%, and less sodium than 75%.

Compare with another food →

Serving
1
= 198 g
301KCAL
Where the calories come from

Simple truth beef tenderloin, 198 g

301 calories

  • Protein41 g55% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat15 g45% of calories

Nutrition Facts

Serving size198 g
Amount per serving
Calories
301
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0.49 g
Cholesterol 101 mg34%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 41 g
Calcium 0 mg0%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic beef.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
198 g
Barcode (GTIN/UPC)
011110220608
Category
Other Meats
Label updated
2021-08-25

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 82%

    Same value as 1 of 2,308 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 5 of 2,310 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 84 of 2,313 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 2 of 2,284 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 0 of 2,308 other records.

    leastmost

Questions

How many calories are in simple truth beef tenderloin?
198 g: 301 calories; protein: 41 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in simple truth beef tenderloin?
20.7 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in simple truth beef tenderloin?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy152 kcal
Protein20.7 g
Total lipid (fat)7.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na63 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0.25 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2180048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.