Marketside butcher beef tenderloin steak

USDA name: Beef tenderloin steak

Brandedby Wal-Mart Stores, Inc.

110 calories in 3 oz (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 5.3 g.

Among the other records in Other Meats, per 100 g: less sodium than 92%, and more protein than 90%.

Compare with another food →

Serving
1
= 85 g
110KCAL
Where the calories come from

Marketside butcher beef tenderloin steak, 3 oz (85 g)

110 calories

  • Protein19 g65% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g35% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 34.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 20.4 mg
  • Sodium2% 34.9 mg

Ingredients

Beef.

Brand
Marketside butcher
Made by
Wal-Mart Stores, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
681131151849
Category
Other Meats
Label updated
2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 3 of 2,310 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 5 of 2,308 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 13 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 15 of 2,308 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 38 of 2,284 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 37 of 1,955 other records.

    leastmost

Questions

How many calories are in marketside butcher beef tenderloin steak?
3 oz (85 g): 110 calories; protein: 19 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in marketside butcher beef tenderloin steak?
22.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in marketside butcher beef tenderloin steak?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein22.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe2.1 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.