Two rivers chophouse beef tenderloin steak, Beef

USDA name: Beef tenderloin steak, Beef

Brandedby Empirical Foods, Inc.

281 calories in 6 onz (170 g). Per 100 g, protein: 18.2 g, carbohydrates: 0 g, fat: 10 g.

Serving
1
= 170 g
281KCAL

Two rivers chophouse beef tenderloin steak, Beef, 6 onz (170 g)

281 calories

Protein
31 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 299 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 31 g
Calcium 20.4 mg2%
Iron 3.6 mg20%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium13% 299 mg
  • Potassium6% 281 mg
  • Calcium2% 20.4 mg

Ingredients

Beef, Water, Beef fat, Salt

Brand
Two rivers chophouse
Made by
Empirical Foods, Inc.
Label serving
6 onz
Barcode (GTIN/UPC)
847494026020
Category
Other Meats
Label updated
2021-10-11

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 71%

    Same value as 8 of 775 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 17 of 1,955 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 9 of 2,313 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 38 of 2,284 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 1 of 2,310 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1 of 2,308 other records.

    leastmost

Questions

How many calories are in two rivers chophouse beef tenderloin steak, beef?
6 onz (170 g): 281 calories; protein: 31 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in two rivers chophouse beef tenderloin steak, beef?
18.2 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in two rivers chophouse beef tenderloin steak, beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein18.2 g
Total lipid (fat)10 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe2.1 mg
Potassium, K165 mg
Sodium, Na176 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422801, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.