Simmons signature boneless skinless chicken breasts with rib meat, Applewood

USDA name: Boneless skinless chicken breasts with rib meat, Applewood

Brandedby Simmons Foods, Inc.

100 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0.89 g, fat: 1.3 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more iron than 93%, and less calories than 93%.

Compare with another food →

Serving
1
= 112 g
100KCAL
Where the calories come from

Simmons signature boneless skinless chicken breasts with rib meat, Applewood, 4 oz (112 g)

100 calories

  • Protein21 g83% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 570 mg25%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 21 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

Containing up to 18% solution of: water, Seasoning (salt, Sugar, Maltodextrin, Monosodium glutamate, Onion powder, Smoke flavor, Caramel color, Garlic powder, Citric acid).

Brand
Simmons signature
Made by
Simmons Foods, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
072562354488
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-04-15

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 4 of 395 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 15 of 415 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 10 of 414 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 2 of 415 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 21 of 389 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 45 of 385 other records.

    leastmost

Questions

How many calories are in simmons signature boneless skinless chicken breasts with rib meat, applewood?
4 oz (112 g): 100 calories; protein: 21 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in simmons signature boneless skinless chicken breasts with rib meat, applewood?
18.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in simmons signature boneless skinless chicken breasts with rib meat, applewood?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein18.8 g
Total lipid (fat)1.3 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0.89 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na509 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066804, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.