How many calories are in koch foods boneless skinless chicken breasts with rib meat, rib meat?

4 onz (112 g) has 110 calories, 22 g of protein, 0 g of carbohydrates and 2.5 g of fat.

How much protein is in koch foods boneless skinless chicken breasts with rib meat, rib meat?

19.6 g per 100 g, which is 80% of its calories.

How many net carbs are in koch foods boneless skinless chicken breasts with rib meat, rib meat?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Koch foods boneless skinless chicken breasts with rib meat, Rib meat

USDA name: Boneless skinless chicken breasts with rib meat, Rib meat

Brandedby Koch Foods Of Mississippi

110 calories in 4 onz (112 g). 19.6 g protein, 0 g carbs and 2.2 g fat per 100 g.

Serving

= 112 g

Koch foods boneless skinless chicken breasts with rib meat, Rib meat, 4 onz (112 g)

110 calories

Protein: 22 g
Carbs: 0 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 60.5 mg20%

Sodium 220 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 22 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breast with rib meat containing up to 15% of a solution of water and kosher salt

Brand: Koch foods
Made by: Koch Foods Of Mississippi
Label serving: 4 onz
Barcode (GTIN/UPC): 045421978705
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2021-01-21

How it compares

Against the 415 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Calories
Lower than 90%
leastmost
Iron
Lower than 87%
leastmost

Questions

How many calories are in koch foods boneless skinless chicken breasts with rib meat, rib meat?: 4 onz (112 g) has 110 calories, 22 g of protein, 0 g of carbohydrates and 2.5 g of fat.
How much protein is in koch foods boneless skinless chicken breasts with rib meat, rib meat?: 19.6 g per 100 g, which is 80% of its calories.
How many net carbs are in koch foods boneless skinless chicken breasts with rib meat, rib meat?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	98 kcal
Protein	19.6 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.32 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.45 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2170322, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.