Great value boneless skinless chicken breast with rib meat

USDA name: Boneless skinless chicken breast with rib meat

Brandedby Wal-Mart Stores, Inc.

110 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0.89 g, fat: 2.7 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more iron than 97%, and less calories than 80%.

Compare with another food →

Serving
1
= 112 g
110KCAL
Where the calories come from

Great value boneless skinless chicken breast with rib meat, 4 oz (112 g)

110 calories

  • Protein20 g72% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 250 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium11% 250 mg
  • Potassium8% 360 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breast with rib meat, Chicken broth, Salt.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
078742039336
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-07-31

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 395 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 41 of 415 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 1 of 415 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 2 of 139 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 11 of 414 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 18 of 413 other records.

    leastmost

Questions

How many calories are in great value boneless skinless chicken breast with rib meat?
4 oz (112 g): 110 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 3 g.
How much protein is in great value boneless skinless chicken breast with rib meat?
17.9 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in great value boneless skinless chicken breast with rib meat?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy98 kcal
Protein17.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K321 mg
Sodium, Na223 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624065, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.