How many calories are in signature farms boneless skinless chicken breasts with rib meat?

4 onz (112 g) has 110 calories, 22 g of protein, 0 g of carbohydrates and 1.0 g of fat.

How much protein is in signature farms boneless skinless chicken breasts with rib meat?

19.6 g per 100 g, which is 80% of its calories.

How many net carbs are in signature farms boneless skinless chicken breasts with rib meat?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Signature farms boneless skinless chicken breasts with rib meat

USDA name: Boneless skinless chicken breasts with rib meat

Brandedby Safeway, Inc.

110 calories in 4 onz (112 g). 19.6 g protein, 0 g carbs and 0.89 g fat per 100 g.

Serving

= 112 g

Signature farms boneless skinless chicken breasts with rib meat, 4 onz (112 g)

110 calories

Protein: 22 g
Carbs: 0 g
Fat: 1.0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 680 mg30%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 22 g

Calcium 30.2 mg2%

Iron 0.72 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium30% 680 mg
Iron4% 0.72 mg
Calcium2% 30.2 mg

Little or none: Potassium.

Ingredients

Boneless skinless chicken breast with rib meat, Water, Salt, Sodium phosphate.

Brand: Signature farms
Made by: Safeway, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 021130210527
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2021-08-25

How it compares

Against the 415 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Total fat
Lower than 94%
leastmost
Calories
Lower than 90%
leastmost

Questions

How many calories are in signature farms boneless skinless chicken breasts with rib meat?: 4 onz (112 g) has 110 calories, 22 g of protein, 0 g of carbohydrates and 1.0 g of fat.
How much protein is in signature farms boneless skinless chicken breasts with rib meat?: 19.6 g per 100 g, which is 80% of its calories.
How many net carbs are in signature farms boneless skinless chicken breasts with rib meat?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	98 kcal
Protein	19.6 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	27 mg
Iron, Fe	0.64 mg
Potassium, K	0 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2126891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.