Signature sweet belgian waffles

USDA name: Sweet belgian waffles

Brandedby Southeastern Meats Of Pelham, Inc.

250 calories in 1 waffle (55 g). Per 100 g, protein: 5.5 g, carbohydrates: not reported, fat: 21.8 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more sugars than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 55 g
250KCAL
Where the calories come from

Signature sweet belgian waffles, 1 waffle (55 g)

250 calories

  • Protein3 g5% of calories
  • Carbs—

    incl. 0.99 g fiber · 17 g sugars

  • Fat12 g43% of calories

The nutrients listed account for 48% of the calories.

Nutrition Facts

Serving size1 waffle (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 230 mg10%
Total Carbohydrate —
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached wheat flour, Sugar, Margarine (palm oil, Canola oil, Water, Salt, Mono-and diglycerides of fatty acids [emulsifier], Citric acid, Butter flavor, Beta carotene [for color], Whole eggs, Yeast, Invert sugar, Sorbitol, Soy flour, Salt, Soy lecithin, Natural flavor (vannila)

Brand
Signature
Made by
Southeastern Meats Of Pelham, Inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
692243183154
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-08

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 906 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 3 of 907 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 905 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 4 of 896 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 72 of 903 other records.

    leastmost

Questions

How many calories are in signature sweet belgian waffles?
1 waffle (55 g): 250 calories; protein: 3 g, carbohydrates: not reported, fat: 12 g.
How much protein is in signature sweet belgian waffles?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy455 kcal
Protein5.5 g
Total lipid (fat)21.8 g
Fiber, total dietary1.8 g
Total Sugars30.9 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na418 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU545 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144955, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.