Signature sweet belgian waffles

USDA name: Sweet belgian waffles

Brandedby Southeastern Meats Of Pelham, Inc.

250 calories in 1 waffle (55 g). Per 100 g, protein: 5.5 g, carbohydrates: not reported, fat: 21.8 g.

Serving
1
= 55 g
250KCAL

Signature sweet belgian waffles, 1 waffle (55 g)

250 calories

Protein
3 g
Carbs
—
Fat
12 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size1 waffle (55 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 230 mg10%
Total Carbohydrate —
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Unbleached wheat flour, Sugar, Margarine (palm oil, Canola oil, Water, Salt, Mono-and diglycerides of fatty acids [emulsifier], Citric acid, Butter flavor, Beta carotene [for color], Whole eggs, Yeast, Invert sugar, Sorbitol, Soy flour, Salt, Soy lecithin, Natural flavor (vannila)

    Brand
    Signature
    Made by
    Southeastern Meats Of Pelham, Inc.
    Label serving
    1 waffle
    Barcode (GTIN/UPC)
    692243183154
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2020-04-08

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 907 other records.

      leastmost
    • Calories

      Higher than 99%

      Same value as 3 of 908 other records.

      leastmost
    • Total fat

      Higher than 99%

      Same value as 1 of 906 other records.

      leastmost
    • Calcium

      Lower than 89%

      Same value as 95 of 899 other records.

      leastmost
    • Iron

      Lower than 86%

      Same value as 4 of 897 other records.

      leastmost
    • Fiber

      Higher than 63%

      Same value as 72 of 904 other records.

      leastmost

    Questions

    How many calories are in signature sweet belgian waffles?
    1 waffle (55 g): 250 calories; protein: 3 g, carbohydrates: not reported, fat: 12 g.
    How much protein is in signature sweet belgian waffles?
    5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy455 kcal
    Protein5.5 g
    Total lipid (fat)21.8 g
    Fiber, total dietary1.8 g
    Total Sugars30.9 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na418 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU545 iu
    Fatty acids, total saturated10.9 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144955, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.