Great value sweet & crispy belgian waffle mix, Sweet & crispy belgian

USDA name: Sweet & crispy belgian waffle mix, Sweet & crispy belgian

Brandedby Wal-Mart Stores, Inc.

140 calories in 1 serving (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 76.9 g, fat: 2.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 88%, and less fiber than 76%.

Compare with another food →

Serving
1
= 39 g
140KCAL
Where the calories come from

Great value sweet & crispy belgian waffle mix, Sweet & crispy belgian, 1 serving (39 g)

140 calories

  • Protein2 g6% of calories
  • Carbs30 g88% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 serving (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 60.1 mg5%
Iron 1.4 mg8%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.1 mg
  • Potassium1% 40.2 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Rice flour, Salt, Dextrose, Soybean oil, Wheat protein isolate, Whey, Natural flavor.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Barcode (GTIN/UPC)
078742308838
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-03-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 2 of 3,283 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 19 of 3,117 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 18 of 3,219 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 61 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 2 of 3,235 other records.

    leastmost

Questions

How many calories are in great value sweet & crispy belgian waffle mix, sweet & crispy belgian?
1 serving (39 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 1.0 g.
How much protein is in great value sweet & crispy belgian waffle mix, sweet & crispy belgian?
5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in great value sweet & crispy belgian waffle mix, sweet & crispy belgian?
76.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy359 kcal
Protein5.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference76.9 g
Fiber, total dietary0 g
Total Sugars20.5 g
Sugars, added17.9 g
Calcium, Ca154 mg
Iron, Fe3.6 mg
Potassium, K103 mg
Sodium, Na1,077 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524708, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.