How many calories are in 365 whole foods market sweet belgian waffles, sweet belgian?

1 waffle (55 g) has 250 calories, 3 g of protein, 30 g of carbohydrates and 13 g of fat.

How much protein is in 365 whole foods market sweet belgian waffles, sweet belgian?

5.5 g per 100 g, which is 5% of its calories.

How many net carbs are in 365 whole foods market sweet belgian waffles, sweet belgian?

52.8 g per 100 g: 54.5 g of carbohydrates minus 1.8 g of fiber.

365 whole foods market sweet belgian waffles, Sweet belgian

USDA name: Sweet belgian waffles, Sweet belgian

Brandedby Whole Foods Market, Inc.

250 calories in 1 waffle (55 g). 5.5 g protein, 54.5 g carbs and 23.6 g fat per 100 g.

Serving

= 55 g

365 whole foods market sweet belgian waffles, Sweet belgian, 1 waffle (55 g)

250 calories

Protein: 3 g
Carbs: 30 g
Fat: 13 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size1 waffle (55 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 1 g

Cholesterol 40.1 mg13%

Sodium 220 mg10%

Total Carbohydrate 30 g11%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 14 g28%

Protein 3 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Wheat flour, Cultured butter (cream, Lactic acid starter culture), Pearl sugar, Water, Eggs, Invert sugar syrup, Yeast, Soy flour, Sugar, Salt, Soy lecithin (emulsifier), Natural flavor.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 waffle
Barcode (GTIN/UPC): 099482505264
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2022-11-28

How it compares

Against the 693 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Total fat
Higher than 99%
leastmost
Calories
Higher than 99%
leastmost
Sugars
Higher than 99%
leastmost
Carbohydrates
Higher than 97%
leastmost

Questions

How many calories are in 365 whole foods market sweet belgian waffles, sweet belgian?: 1 waffle (55 g) has 250 calories, 3 g of protein, 30 g of carbohydrates and 13 g of fat.
How much protein is in 365 whole foods market sweet belgian waffles, sweet belgian?: 5.5 g per 100 g, which is 5% of its calories.
How many net carbs are in 365 whole foods market sweet belgian waffles, sweet belgian?: 52.8 g per 100 g: 54.5 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	455 kcal
Protein	5.5 g
Total lipid (fat)	23.6 g
Carbohydrate, by difference	54.5 g
Fiber, total dietary	1.8 g
Total Sugars	27.3 g
Sugars, added	25.5 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Potassium, K	0 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.6 g
Fatty acids, total trans	1.8 g
Cholesterol	73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2410625, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.