How many calories are in signature select vanilla wafers, vanilla?

8 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in signature select vanilla wafers, vanilla?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in signature select vanilla wafers, vanilla?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select vanilla wafers, Vanilla

USDA name: Vanilla wafers, Vanilla

Brandedby Safeway, Inc.

140 calories in 8 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and more carbohydrates than 84%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Signature select vanilla wafers, Vanilla, 8 cookies (30 g)

140 calories

Protein1.0 g3% of calories
Carbs22 g64% of calories
incl. 0 g fiber · 10 g sugars
Fat5 g33% of calories

Nutrition Facts

Serving size8 cookies (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 110 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 10 g20%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm oil, Soybean oil), Contains less than 2% of salt, Whey, Eggs, Natural and artificial flavors, Baking soda, Soy lecithin (emulsifier).

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 8 cookies
Barcode (GTIN/UPC): 021130306763
Category: Cookies & Biscuits
Label updated: 2023-09-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 419 of 12,860 other records.
leastmost
Potassium
Lower than 79%
Same value as 1,414 of 6,632 other records.
leastmost
Protein
Lower than 78%
Same value as 781 of 12,884 other records.
leastmost
Sodium
Higher than 75%
Same value as 83 of 12,875 other records.
leastmost
Total fat
Lower than 66%
Same value as 314 of 12,894 other records.
leastmost

Questions

How many calories are in signature select vanilla wafers, vanilla?: 8 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in signature select vanilla wafers, vanilla?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature select vanilla wafers, vanilla?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	0 g
Total Sugars	33.3 g
Sugars, added	33.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	367 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658786, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.