Signature select sub rolls

USDA name: Sub rolls

Brandedby Safeway, Inc.

230 calories in 1 roll (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 50.6 g, fat: 2.4 g.

Serving
1
= 85 g
230KCAL

Signature select sub rolls, 1 roll (85 g)

230 calories

Protein
9 g
Carbs
43 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 9 g
Calcium 152 mg12%
Iron 3 mg17%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron17% 3 mg
  • Calcium12% 152 mg
  • Potassium2% 79.9 mg

Ingredients

Enriched flour (wheat flour unbleached, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains less than 2% of: ascorbic acid, Calcium propionate (to retain freshness), Calcium sulfate, Enzymes, Wheat gluten, Salt, Soybean oil, Sugar, Vinegar, Monoglycerides, Propionic acid, Phosphoric acid.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
021130119943
Category
Breads & Buns
Label updated
2021-07-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 35 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 31 of 9,910 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 31 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 34 of 10,016 other records.

    leastmost

Questions

How many calories are in signature select sub rolls?
1 roll (85 g): 230 calories; protein: 9 g, carbohydrates: 43 g, fat: 2 g.
How much protein is in signature select sub rolls?
10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature select sub rolls?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy271 kcal
Protein10.6 g
Total lipid (fat)2.4 g
Carbohydrate, by difference50.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca179 mg
Iron, Fe3.5 mg
Potassium, K94 mg
Sodium, Na529 mg
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460930, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.