Signature select original protein 9 g nutrition shakes, Vanilla, Vanilla

USDA name: Original protein 9 g nutrition shakes, Vanilla, Vanilla

Brandedby Safeway, Inc.

estimated 220 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.5 g, fat: estimated 2.5 g.

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Serving
1
≈ 237 g (estimated)
220EST. KCAL
Where the calories come from

Signature select original protein 9 g nutrition shakes, Vanilla, Vanilla, 1 bottle (237 ml)

220 calories

Estimated calories

  • Protein9 gEstimated17% of calories
  • Carbs32 gEstimated59% of calories

    incl. 0.95 g fiber · 10 g sugars

  • Fat6 gEstimated25% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 211 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 0.95 g3%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 9 g
Calcium 329 mg25%
Iron 4.5 mg25%
Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µgEstimated
  • Vitamin C53% 48.1 mgEstimated
  • Niacin (B3)44% 7 mgEstimated
  • Riboflavin (B2)39% 0.51 mgEstimated
  • Vitamin B635% 0.6 mgEstimated
  • Pantothenic acid (B5)30% 1.5 mgEstimated
  • Folate25% 99.5 µgEstimated
  • Vitamin K13% 16.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mgEstimated
  • Zinc41% 4.5 mgEstimated
  • Selenium30% 16.6 µgEstimated
  • Calcium25% 329 mgEstimated
  • Iodine25% 37.9 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium19% 80.6 mgEstimated
  • Phosphorus16% 199 mgEstimated
  • Potassium10% 469 mgEstimated
  • Sodium9% 211 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Maltodextrin, Protein blend (milk protein concentrate, Soy protein isolate), Sugar, Contains 2% or less of: canola oil, Corn oil, Salt, Natural and artificial flavors, Mono and diglycerides, Soy lecithin, Cellulose gel, Nonfat milk, Carrageenan, Cellulose gum, Sucralose, Acesulfame potassium, Vitamins and minerals (potassium citrate, Magnesium phosphate, Sodium ascorbate, Sodium citrate, Calcium phosphate, Potassium phosphate, Choline bitartrate, Chromium chloride, Potassium chloride, Potassium hydroxide, Ferrous sulfate, Dl-alpha-tocopheryl acetate, Zinc sulfate, Niacinamide, D-calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Copper sulfate, Riboflavin, Vitamin a palmitate, Folic acid, Potassium iodide, Sodium selenate, Sodium molybdate, Phylloquinone, Biotin, Cholecalciferol, Cyanocobalamin).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
021130129461
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-07-16

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 86%

    Same value as 32 of 1,799 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 70%

    Same value as 7 of 937 other records.

    leastmost

  • Fiber (estimated)

    Lower than 68%

    Same value as 104 of 1,649 other records.

    leastmost

  • Calcium (estimated)

    Lower than 63%

    Same value as 32 of 1,704 other records.

    leastmost

  • Calories (estimated)

    Lower than 61%

    Same value as 30 of 1,807 other records.

    leastmost

  • Sugars (estimated)

    Higher than 60%

    Same value as 3 of 1,771 other records.

    leastmost

Questions

How many calories are in signature select original protein 9 g nutrition shakes, vanilla, vanilla?
1 bottle (237 ml): estimated 220 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.
How much protein is in signature select original protein 9 g nutrition shakes, vanilla, vanilla?
estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature select original protein 9 g nutrition shakes, vanilla, vanilla?
estimated 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 35 reported nutrients, per 100 ml+
Energy93 kcal
Protein3.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0.4 g
Total Sugars4.2 g
Sugars, added3.8 g
Calcium, Ca139 mg
Iron, Fe1.9 mg
Magnesium, Mg34 mg
Phosphorus, P84 mg
Potassium, K198 mg
Sodium, Na89 mg
Zinc, Zn1.9 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se7 µg
Vitamin C, total ascorbic acid20.3 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3 mg
Pantothenic acid0.63 mg
Vitamin B-60.25 mg
Folate, total42 µg
Folic acid25 µg
Vitamin B-120.63 µg
Vitamin A, IU527 iu
Vitamin D (D2 + D3), International Units135 iu
Vitamin K (phylloquinone)6.8 µg
Fatty acids, total saturated0.42 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.84 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482125, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.