Equate original protein 9 g nutritional shake, Mocha, Mocha
USDA name: Original protein 9 g nutritional shake, Mocha, Mocha
Brandedby Wal-Mart Stores, Inc.
estimated 220 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.5 g, fat: estimated 2.5 g.
Equate original protein 9 g nutritional shake, Mocha, Mocha, 1 bottle (237 ml)
220 calories
Estimated calories
- Protein9 gEstimated17% of calories
- Carbs32 gEstimated59% of calories
incl. 0 g fiber · 15 g sugars
- Fat6 gEstimated25% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
vitamins
% of the Daily Value in this serving
- Vitamin K25% 30.1 µgEstimated
- Niacin (B3)25% 4 mgEstimated
- Biotin (B7)24% 7.1 µgEstimated
- Vitamin B624% 0.4 mgEstimated
- Riboflavin (B2)23% 0.3 mgEstimated
- Choline15% 80.6 mgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Selenium30% 16.6 µgEstimated
- Calcium30% 391 mgEstimated
- Zinc25% 2.8 mgEstimated
- Iodine25% 37.9 µgEstimated
- Iron25% 4.5 mgEstimated
- Phosphorus25% 310 mgEstimated
- Magnesium25% 104 mgEstimated
- Copper22% 0.2 mgEstimated
- Sodium9% 199 mgEstimated
- Potassium8% 391 mgEstimated
Ingredients
Water, Maltodextrin (corn), Sugar, Milk protein, Soy oil, Soy) protein isolate, Cocoa (processed with alkali), Canola oil, Contains 0.5% or less of: natural and artificial flavor, Corn oil, Coffee, Potassium citrate, Magnesium phosphate dibasic, Calcium phosphate tribasic, Salt, Soy lecithin, Magnesium chloride, Ascorbic acid, Carrageenan, Choline chloride, Sodium citrate, Ferric pyrophosphate, Alpha-tocopherol acetate, Potassium chloride, Zinc sulfate, Sucralose, Vitamin a palmitate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Vitamin d3, Pyridoxine hydrochloride, Thiamine hydrochloride, Acesulfame potassium, Riboflavin, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Chromium chloride, Sodium selenite, Phylloquinone, Cyanocobalamin.
- Brand
- Equate
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 681131280761
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-10-12
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 86%
Same value as 32 of 1,799 other records.
leastmostFiber (estimated)
Lower than 82%
Same value as 305 of 1,649 other records.
leastmostSugars (estimated)
Higher than 71%
Same value as 35 of 1,771 other records.
leastmostPotassium (estimated)
Lower than 62%
Same value as 7 of 1,634 other records.
leastmostSodium (estimated)
Lower than 61%
Same value as 23 of 1,796 other records.
leastmostCalories (estimated)
Lower than 61%
Same value as 30 of 1,807 other records.
leastmost
Questions
- How many calories are in equate original protein 9 g nutritional shake, mocha, mocha?
- 1 bottle (237 ml): estimated 220 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.
- How much protein is in equate original protein 9 g nutritional shake, mocha, mocha?
- estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in equate original protein 9 g nutritional shake, mocha, mocha?
- estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 32 reported nutrients, per 100 ml+
| Energy | 93 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 6.3 g |
| Sugars, added | 5.9 g |
| Calcium, Ca | 165 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 131 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 84 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.084 mg |
| Iodine, I | 16 µg |
| Selenium, Se | 7 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.7 mg |
| Vitamin B-6 | 0.17 mg |
| Biotin | 3 µg |
| Folic acid | 25 µg |
| Choline, total | 34 mg |
| Vitamin E | 2 mg_ate |
| Vitamin K (phylloquinone) | 12.7 µg |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total monounsaturated | 0.84 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
| Chromium, Cr | 4 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2372518, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.