Equate original protein 9 g nutritional shake, Vanilla, Vanilla

USDA name: Original protein 9 g nutritional shake, Vanilla, Vanilla

Brandedby Wal-Mart Stores, Inc.

estimated 220 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.5 g, fat: estimated 2.5 g.

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Serving
1
≈ 237 g (estimated)
220EST. KCAL
Where the calories come from

Equate original protein 9 g nutritional shake, Vanilla, Vanilla, 1 bottle (237 ml)

220 calories

Estimated calories

  • Protein9 gEstimated17% of calories
  • Carbs32 gEstimated59% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat6 gEstimated25% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 9 g
Calcium 391 mg30%
Iron 4.5 mg25%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin C50% 45 mgEstimated
  • Pantothenic acid (B5)26% 1.3 mgEstimated
  • Vitamin K25% 30.1 µgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin B1225% 0.59 µgEstimated
  • Biotin (B7)24% 7.1 µgEstimated
  • Vitamin B624% 0.4 mgEstimated
  • Riboflavin (B2)23% 0.3 mgEstimated
  • Folate15% 59.3 µgEstimated
  • Choline15% 80.6 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Manganese103% 2.4 mgEstimated
  • Selenium30% 16.6 µgEstimated
  • Calcium30% 391 mgEstimated
  • Zinc25% 2.8 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Phosphorus25% 310 mgEstimated
  • Magnesium25% 104 mgEstimated
  • Copper22% 0.2 mgEstimated
  • Sodium10% 230 mgEstimated
  • Potassium8% 370 mgEstimated

Ingredients

Water, Maltodextrin (corn), Sugar, Milk protein, Soy protein isolate, Soy oil, Natural and artificial flavor, Contains 0.5% or less of: canola oil, Potassium citrate, Corn oil, Magnesium phosphate dibasic, Calcium phosphate tribasic, Salt, Soy lecithin, Magnesium chloride, Ascorbic acid, Carrageenan, Choline chloride, Sodium citrate, Ferric pyrophosphate, Alpha-tocopherol acetate, Potassium chloride, Zinc sulfate, Sucralose, Vitamin a palmitate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Vitamin d3, Pyridoxine hydrochloride, Thiamine hydrochloride, Acesulfame potassium, Riboflavin, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Chromium chloride, Sodium selenite, Phylloquinone, Cyanocobalamin.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
681131062671
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-05-02

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 86%

    Same value as 32 of 1,799 other records.

    leastmost

  • Fiber (estimated)

    Lower than 82%

    Same value as 305 of 1,649 other records.

    leastmost

  • Sugars (estimated)

    Higher than 71%

    Same value as 35 of 1,771 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 67%

    Same value as 21 of 937 other records.

    leastmost

  • Potassium (estimated)

    Lower than 65%

    Same value as 11 of 1,634 other records.

    leastmost

  • Calories (estimated)

    Lower than 61%

    Same value as 30 of 1,807 other records.

    leastmost

Questions

How many calories are in equate original protein 9 g nutritional shake, vanilla, vanilla?
1 bottle (237 ml): estimated 220 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.
How much protein is in equate original protein 9 g nutritional shake, vanilla, vanilla?
estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in equate original protein 9 g nutritional shake, vanilla, vanilla?
estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 38 reported nutrients, per 100 ml+
Energy93 kcal
Protein3.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0 g
Total Sugars6.3 g
Sugars, added5.9 g
Calcium, Ca165 mg
Iron, Fe1.9 mg
Magnesium, Mg44 mg
Phosphorus, P131 mg
Potassium, K156 mg
Sodium, Na97 mg
Zinc, Zn1.2 mg
Copper, Cu0.084 mg
Manganese, Mn1 mg
Selenium, Se7 µg
Molybdenum, Mo11 µg
Vitamin C, total ascorbic acid19 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.7 mg
Pantothenic acid0.55 mg
Vitamin B-60.17 mg
Biotin3 µg
Folate, total25 µg
Folic acid25 µg
Choline, total34 mg
Vitamin B-120.25 µg
Vitamin A, IU3,797 iu
Vitamin E2 mg_ate
Vitamin D (D2 + D3), International Units169 iu
Vitamin K (phylloquinone)12.7 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chlorine, Cl76 mg
Chromium, Cr4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484139, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.