Signature select loaded mashed potatoes

USDA name: Loaded mashed potatoes

Brandedby Safeway, Inc.

160 calories in 1/2 cup (124 g). Per 100 g, protein: 4 g, carbohydrates: 16.9 g, fat: 5.7 g.

Serving
1
= 124 g
160KCAL

Signature select loaded mashed potatoes, 1/2 cup (124 g)

160 calories

Protein
5 g
Carbs
21 g
Fat
7 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 430 mg19%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 49.6 mg4%
Iron 1.9 mg11%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron11% 1.9 mg
    • Potassium8% 370 mg
    • Calcium4% 49.6 mg

    Ingredients

    Potatoes, Whole milk, Butter (sweet cream [milk], Salt), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto extract [color], Natamycin [mold inhibitor]), Sour cream (pasteurized cultured cream [milk], Enzymes), Bacon (pork, Water, Sugar, Salt, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Onion, Salt, Roasted garlic base (roasted garlic, Salt, Maltodextrin [from corn], Garlic powder, Corn starch, Canola oil), Potassium sorbate (preservative), Black pepper, Dried chives.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    021130068227
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-13

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 80%

      Same value as 3 of 1,362 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 0 of 884 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 7 of 1,385 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 8 of 1,388 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 15 of 1,364 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 13 of 1,393 other records.

      leastmost

    Questions

    How many calories are in signature select loaded mashed potatoes?
    1/2 cup (124 g): 160 calories; protein: 5 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in signature select loaded mashed potatoes?
    4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in signature select loaded mashed potatoes?
    14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy129 kcal
    Protein4 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary2.4 g
    Total Sugars0.81 g
    Sugars, added0 g
    Calcium, Ca40 mg
    Iron, Fe1.5 mg
    Potassium, K298 mg
    Sodium, Na347 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599877, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.