Good & gather loaded mashed potatoes, Loaded mashed

USDA name: Loaded mashed potatoes, Loaded mashed

Brandedby Target Stores

180 calories in 1/2 cup (124 g). Per 100 g, protein: 4 g, carbohydrates: 16.1 g, fat: 7.3 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more total fat than 81%, and more iron than 79%.

Compare with another food →

Serving
1
= 124 g
180KCAL
Where the calories come from

Good & gather loaded mashed potatoes, Loaded mashed, 1/2 cup (124 g)

180 calories

  • Protein5 g11% of calories
  • Carbs20 g44% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 480 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 69.4 mg5%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron10% 1.8 mg
  • Potassium7% 350 mg
  • Calcium5% 69.4 mg

Ingredients

Potatoes, Whole milk, White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Butter (sweet cream [milk], Salt), Sour cream (pasteurized cultured cream [milk], Enzymes), Uncured bacon (pork, Water, Salt, Sugar, Cultured celery powder, Natural flavor [water, Natural flavor]), Onion, Salt, Roasted garlic base (roasted garlic, Salt, Maltodextrin [from corn], Garlic powder, Corn starch, Canola oil), Dehydrated parsley, Black pepper, Nisin preparation (salt, Nisin [a natural antimicrobial]).

Brand
Good & gather
Made by
Target Stores
Label serving
1/2 cup
Barcode (GTIN/UPC)
085239133040
Category
Entrees, Sides & Small Meals
Label updated
2023-07-04

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 5 of 1,385 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 1 of 1,362 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 5 of 1,364 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 5 of 884 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 17 of 1,388 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 4 of 1,393 other records.

    leastmost

Questions

How many calories are in good & gather loaded mashed potatoes, loaded mashed?
1/2 cup (124 g): 180 calories; protein: 5 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in good & gather loaded mashed potatoes, loaded mashed?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather loaded mashed potatoes, loaded mashed?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy145 kcal
Protein4 g
Total lipid (fat)7.3 g
Carbohydrate, by difference16.1 g
Fiber, total dietary2.4 g
Total Sugars0.81 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe1.4 mg
Potassium, K282 mg
Sodium, Na387 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625366, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.