Signature select hawaiian dinner rolls

USDA name: Hawaiian dinner rolls

Brandedby Safeway, Inc.

70 calories in 1 roll (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 1.8 g.

Serving
1
= 28 g
70KCAL

Signature select hawaiian dinner rolls, 1 roll (28 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
0.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 21 mg2%
Iron 0.7 mg4%
Potassium 21 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 22.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 80.1 mg
  • Calcium2% 21 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour (flour, Barley malt, Niacin [vitamin b3], Iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Water, Sugar, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil, Potato flour, White rye flour, Wheat flour, Yellow corn flour, Natural and artificial flavors, Spice oils (turmeric & annatto), Salt, Calcium propionate (to retain freshness), Dough conditioner (sodium stearoyl lactylate, Monoglycerides, Ethoxylated mono- and diglycerides, Ascorbic acid), Yeast nutrients (monocalcium phosphate, Calcium sulfate), Wheat starch, Soy lecithin.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
021130119431
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 17 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 84 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 47 of 5,640 other records.

    leastmost

Questions

How many calories are in signature select hawaiian dinner rolls?
1 roll (28 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in signature select hawaiian dinner rolls?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature select hawaiian dinner rolls?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Potassium, K75 mg
Sodium, Na286 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin5.7 mg
Folate, total79 µg
Folic acid107 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487783, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.