Paramount bakeries hawaiian dinner rolls

USDA name: Hawaiian dinner rolls

Brandedby Times Mirror Magazines

90 calories in 1 roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 99%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Paramount bakeries hawaiian dinner rolls, 1 roll (28 g)

90 calories

  • Protein2 g9% of calories
  • Carbs17 g76% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1.5 g15% of calories

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) water, Sugar, Soybean oil, Yeast, Eggs, Calcium propionate, Salt, Malt barley flour, Ascorbic acid, Enzymes, Vegetable protein, Yellow corn flour, Turmeric, Paprika.

Brand
Paramount bakeries
Made by
Times Mirror Magazines
Label serving
1 roll
Barcode (GTIN/UPC)
072659313602
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 4 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 33 of 9,991 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 69 of 9,891 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 45 of 9,979 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 71 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in paramount bakeries hawaiian dinner rolls?
1 roll (28 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in paramount bakeries hawaiian dinner rolls?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in paramount bakeries hawaiian dinner rolls?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094227, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.