Paramount bakeries hawaiian dinner rolls

USDA name: Hawaiian dinner rolls

Brandedby Times Mirror Magazines

90 calories in 1 roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 5.4 g.

Serving
1
= 28 g
90KCAL

Paramount bakeries hawaiian dinner rolls, 1 roll (28 g)

90 calories

Protein
2 g
Carbs
17 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 35 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) water, Sugar, Soybean oil, Yeast, Eggs, Calcium propionate, Salt, Malt barley flour, Ascorbic acid, Enzymes, Vegetable protein, Yellow corn flour, Turmeric, Paprika.

    Brand
    Paramount bakeries
    Made by
    Times Mirror Magazines
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    072659313602
    Category
    Breads & Buns
    Label updated
    2018-03-13

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 4 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 33 of 10,029 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 69 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 45 of 10,016 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 72 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    Questions

    How many calories are in paramount bakeries hawaiian dinner rolls?
    1 roll (28 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in paramount bakeries hawaiian dinner rolls?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in paramount bakeries hawaiian dinner rolls?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094227, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.