Franz hawaiian dinner rolls

USDA name: Hawaiian dinner rolls

Brandedby United States Bakery

90 calories in 1 roll (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 4.7 g.

Serving
1
= 32 g
90KCAL

Franz hawaiian dinner rolls, 1 roll (32 g)

90 calories

Protein
3 g
Carbs
15 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (32 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 111 mg9%
Iron 1.0 mg6%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium9% 111 mg
  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Potassium1% 34.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Sugar, Vital wheat gluten, Contains 2% or less of each of the following: salted butter, Nonfat dry milk, Powdered whole egg, Soybean oil, Salt, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Guar gum, Sucralose, Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Yellow corn flour, Turmeric & annatto (color), Modified food starch.

Brand
Franz
Made by
United States Bakery
Label serving
1 roll
Barcode (GTIN/UPC)
072220005448
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 51 of 10,035 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 54 of 10,029 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 248 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 103 of 10,016 other records.

    leastmost

Questions

How many calories are in franz hawaiian dinner rolls?
1 roll (32 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in franz hawaiian dinner rolls?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in franz hawaiian dinner rolls?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy281 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.9 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added6.2 g
Calcium, Ca347 mg
Iron, Fe3.1 mg
Potassium, K109 mg
Sodium, Na438 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154054, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.