How many calories are in aunt millie's hawaiian dinner rolls, hawaiian?

1 roll (43 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 1 g.

How much protein is in aunt millie's hawaiian dinner rolls, hawaiian?

9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in aunt millie's hawaiian dinner rolls, hawaiian?

51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aunt millie's hawaiian dinner rolls, Hawaiian

USDA name: Hawaiian dinner rolls, Hawaiian

Brandedby Perfection Bakeries, Inc.

110 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 2.3 g.

Serving

= 43 g

Aunt millie's hawaiian dinner rolls, Hawaiian, 1 roll (43 g)

110 calories

Protein: 4 g
Carbs: 23 g
Fat: 1 g
Fiber: 0.99 g
Sugars: 5 g

Nutrition Facts

Serving size1 roll (43 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 30.1 mg2%

Iron 1 mg6%

Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)12% 2 mg
Folate11% 42.6 µg
Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1 mg
Calcium2% 30.1 mg
Potassium1% 60.2 mg

Ingredients

Enriched flour [unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Yeast, Sugar, Sorghum extract, Wheat gluten, Allulose, Wheat starch, Palm oil, Salt, Wheat protein isolate, Mono- and diglycerides, Calcium propionate (a preservative), Monoglycerides, Vinegar, Yellow corn flour, Annatto extract and turmeric added for color, Medium chain triglycerides, Natural flavors, Lactic acid, Citric acid, Calcium phosphate, Ascorbic acid, Sunflower lecithin, Beta carotene and vitamin a palmitate (for color), Sesame.

Brand: Aunt millie's
Made by: Perfection Bakeries, Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 071314043991
Category: Breads & Buns
Label updated: 2023-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 20 of 10,016 other records.
leastmost
Sodium
Lower than 76%
Same value as 113 of 10,032 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 144 of 10,029 other records.
leastmost
Total fat
Lower than 73%
Same value as 182 of 10,035 other records.
leastmost
Potassium
Higher than 71%
Same value as 66 of 5,640 other records.
leastmost
Iron
Lower than 69%
Same value as 174 of 9,910 other records.
leastmost

Questions

How many calories are in aunt millie's hawaiian dinner rolls, hawaiian?: 1 roll (43 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in aunt millie's hawaiian dinner rolls, hawaiian?: 9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's hawaiian dinner rolls, hawaiian?: 51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+

Energy	256 kcal
Protein	9.3 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	53.5 g
Fiber, total dietary	2.3 g
Fiber, soluble	0 g
Fiber, insoluble	2 g
Total Sugars	11.6 g
Sugars, added	9.3 g
Calcium, Ca	70 mg
Iron, Fe	2.3 mg
Potassium, K	140 mg
Sodium, Na	395 mg
Thiamin	0 mg
Riboflavin	0.23 mg
Niacin	4.7 mg
Folate, total	99 µg
Folic acid	79 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579778, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.