Chief kahai hawaiian sweet dinner rolls

USDA name: Hawaiian sweet dinner rolls

Brandedby Lewis Bakeries Inc.

70 calories in 1 roll (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 1.8 g.

Serving
1
= 28 g
70KCAL

Chief kahai hawaiian sweet dinner rolls, 1 roll (28 g)

70 calories

Protein
3 g
Carbs
14 g
Fat
0.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 21 mg2%
Iron 0.7 mg4%
Potassium 22.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 22.7 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron4% 0.7 mg
  • Calcium2% 21 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Sugar, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil, Potato flour, White rye flour, Wheat flour, Yellow corn flour, Natural and artificial flavors, Spice oils (turmeric & annatto), Salt, Calcium propionate (to retain freshness), Dough conditioner (sodium stearoyl lactylate, Monoglycerides, Ethoxylated mono-and diglycerides, Ascorbic acid), Yeast nutrients (monocalcium phosphate, Calcium sulfate), Fumaric acid, Soy lecithin.

Brand
Chief kahai
Made by
Lewis Bakeries Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
024126015885
Category
Breads & Buns
Label updated
2021-10-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 84 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 18 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 89 of 5,640 other records.

    leastmost

Questions

How many calories are in chief kahai hawaiian sweet dinner rolls?
1 roll (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in chief kahai hawaiian sweet dinner rolls?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in chief kahai hawaiian sweet dinner rolls?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Potassium, K79 mg
Sodium, Na339 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin5.7 mg
Folate, total81 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474942, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.