365 whole foods market sweet hawaiian dinner rolls, Sweet hawaiian

USDA name: Sweet hawaiian dinner rolls, Sweet hawaiian

Brandedby Whole Foods Market, Inc.

110 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

365 whole foods market sweet hawaiian dinner rolls, Sweet hawaiian, 1 roll (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Cane sugar, Yeast, Wheat gluten, Expeller pressed canola oil, Contains less than 2% of the following: cultured wheat flour, Whole wheat flour, Salt, Wheat starch, Soy lecithin (emulsifier), Organic distilled white vinegar, Ascorbic acid, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
099482474041
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 163 of 10,029 other records.

    leastmost

Questions

How many calories are in 365 whole foods market sweet hawaiian dinner rolls, sweet hawaiian?
1 roll (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in 365 whole foods market sweet hawaiian dinner rolls, sweet hawaiian?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market sweet hawaiian dinner rolls, sweet hawaiian?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars9.3 g
Sugars, added9.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na488 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131338, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.