Signature select chocolate low fat frozen yogurt, Chocolate

USDA name: Chocolate low fat frozen yogurt, Chocolate

Brandedby Safeway, Inc.

120 calories in 2/3 cup (95 g). Per 100 g, protein: 5.3 g, carbohydrates: 26.3 g, fat: 0.53 g.

Compare with another food →

Serving
1
= 95 g
120KCAL
Where the calories come from

Signature select chocolate low fat frozen yogurt, Chocolate, 2/3 cup (95 g)

120 calories

  • Protein5 g16% of calories
  • Carbs25 g80% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2/3 cup (95 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.5 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 11 g22%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 1.0 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Potassium6% 290 mg
  • Iron6% 1.0 mg
  • Sodium4% 84.5 mg

Ingredients

Cultured nonfat milk, Sugar, Corn syrup, Milk, Maltodextrin, Cocoa processed with alkali, Stabilizer (mono and diglycerides, Cellulose gel, Cellulose gum, Locust bean gum, Carrageenan), Dextrose.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130096787
Category
Ice Cream & Frozen Yogurt
Label updated
2023-08-29

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 4 of 7,590 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 5 of 12,697 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 37 of 13,066 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1 of 13,077 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 24 of 13,111 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 22 of 12,616 other records.

    leastmost

Questions

How many calories are in signature select chocolate low fat frozen yogurt, chocolate?
2/3 cup (95 g): 120 calories; protein: 5 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in signature select chocolate low fat frozen yogurt, chocolate?
5.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature select chocolate low fat frozen yogurt, chocolate?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein5.3 g
Total lipid (fat)0.53 g
Carbohydrate, by difference26.3 g
Fiber, total dietary0 g
Total Sugars17.9 g
Sugars, added11.6 g
Calcium, Ca168 mg
Iron, Fe1.1 mg
Potassium, K305 mg
Sodium, Na89 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631997, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.