Kay's chocolate low fat frozen yogurt

USDA name: Chocolate low fat frozen yogurt

Brandedby Food City

140 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 30.6 g, fat: 3.5 g.

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Serving
1
= 85 g
140KCAL
Where the calories come from

Kay's chocolate low fat frozen yogurt, 2/3 cup (85 g)

140 calories

  • Protein3 g8% of calories
  • Carbs26 g73% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 60.4 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 115 mg9%
Iron 1 mg6%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 087848130007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium9% 115 mg
  • Iron6% 1 mg
  • Potassium5% 244 mg
  • Sodium3% 60.4 mg

Ingredients

Nonfat milk, Sugar, Corn syrup, Maltitol, Cocoa (processed with alkali), Buttermilk, Cream, Whey, Contains less than 2% of maltodextrin, Guar gum, Mono and diglycerides, Xanthan gum, Polysorbate 80, Cellulose gum, Carrageenan, Lactic acid, Acetic acid, Natural flavor, Cultures.

Brand
Kay's
Made by
Food City
Label serving
2/3 cup
Barcode (GTIN/UPC)
087848130007
Category
Ice Cream & Frozen Yogurt
Label updated
2020-02-26

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 17 of 7,590 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 32 of 12,616 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 86 of 12,697 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 21 of 13,077 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 42 of 13,111 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 451 of 12,717 other records.

    leastmost

Questions

How many calories are in kay's chocolate low fat frozen yogurt?
2/3 cup (85 g): 140 calories; protein: 3 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in kay's chocolate low fat frozen yogurt?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kay's chocolate low fat frozen yogurt?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference30.6 g
Fiber, total dietary1.2 g
Total Sugars21.2 g
Sugars, added15.3 g
Calcium, Ca135 mg
Iron, Fe1.2 mg
Potassium, K287 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.