Wegmans low fat frozen yogurt, Creamy chocolate

USDA name: Low fat frozen yogurt, Creamy chocolate

Brandedby Wegmans Food Markets, Inc.

120 calories in 1/2 cup (72 g). Per 100 g, protein: 5.6 g, carbohydrates: 29.2 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 72 g
120KCAL
Where the calories come from

Wegmans low fat frozen yogurt, Creamy chocolate, 1/2 cup (72 g)

120 calories

  • Protein4 g13% of calories
  • Carbs21 g69% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1/2 cup (72 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 59.8 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 4 g
Calcium 150 mg12%
Iron 0.72 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron4% 0.72 mg
  • Potassium4% 170 mg
  • Sodium3% 59.8 mg

Ingredients

Skim milk, Buttermilk, Milk, Cultured skim milk*, Liquid sugar, Corn syrup, Cream, Cocoa, Cellulose gum, Mono- and diglycerides, Guar gum, Carrageenan, Dextrose, Vitamin e, Vitamin a palmitate, Vitamin d.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
077890338292
Category
Ice Cream & Frozen Yogurt
Label updated
2018-06-22

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 21 of 12,697 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 43 of 13,066 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 15 of 13,056 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 43 of 12,616 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 23 of 7,590 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 7 of 13,077 other records.

    leastmost

Questions

How many calories are in wegmans low fat frozen yogurt, creamy chocolate?
1/2 cup (72 g): 120 calories; protein: 4 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in wegmans low fat frozen yogurt, creamy chocolate?
5.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans low fat frozen yogurt, creamy chocolate?
27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy167 kcal
Protein5.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference29.2 g
Fiber, total dietary1.4 g
Total Sugars26.4 g
Calcium, Ca208 mg
Iron, Fe1 mg
Potassium, K236 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,042 iu
Vitamin D (D2 + D3), International Units111 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900874, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.