Spartan lowfat frozen yogurt, Chocolate

USDA name: Lowfat frozen yogurt, Chocolate

Brandedby McIlhenny Company

100 calories in 0.5 cup (64 g). Per 100 g, protein: 3.1 g, carbohydrates: 31.3 g, fat: 3.1 g.

Serving
1
= 64 g
100KCAL

Spartan lowfat frozen yogurt, Chocolate, 0.5 cup (64 g)

100 calories

Protein
2 g
Carbs
20 g
Fat
2 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (64 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 65.3 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium3% 65.3 mg

    Little or none: Iron.

    Ingredients

    Nonfat milk, Sugar, Corn syrup, Maltitol, Cocoa (processed with alkali), Buttermilk, Cream, Whey, Maltodextrin, Guar gum, Mono- and diglycerides, Xanthan gum, Polysorbate 80, Cellulose gum, Carrageenan, Salt, Artificial flavor, Lactic acid, Acetic acid, Natural flavor, Cultures.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    011213024134
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-02-17

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 82%

      Same value as 18 of 13,077 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 30 of 13,111 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 62 of 13,031 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 348 of 12,697 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 70 of 13,078 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 38 of 13,056 other records.

      leastmost

    Questions

    How many calories are in spartan lowfat frozen yogurt, chocolate?
    0.5 cup (64 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in spartan lowfat frozen yogurt, chocolate?
    3.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in spartan lowfat frozen yogurt, chocolate?
    31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy156 kcal
    Protein3.1 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference31.3 g
    Fiber, total dietary0 g
    Total Sugars20.3 g
    Calcium, Ca125 mg
    Iron, Fe0 mg
    Sodium, Na102 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864760, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.