Signature select buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Safeway, Inc.

220 calories in 3 pancakes (97 g). Per 100 g, protein: 6.2 g, carbohydrates: 42.3 g, fat: 3.1 g.

Serving
1
= 97 g
220KCAL

Signature select buttermilk pancakes, Buttermilk, 3 pancakes (97 g)

220 calories

Protein
6 g
Carbs
41 g
Fat
3 g
Fiber
0.97 g
Sugars
15 g

Nutrition Facts

Serving size3 pancakes (97 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 340 mg15%
Total Carbohydrate 41 g15%
Dietary Fiber 0.97 g3%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 6 g
Calcium 30.1 mg2%
Iron 1.7 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron9% 1.7 mg
  • Calcium2% 30.1 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Buttermilk, Whey, Dextrose, Vegetable oil (canola and/or soybean oil), Contains 2% or less of: eggs, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate, Aluminum sulfate), Salt, Artificial flavor, Caramel color.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 pancakes
Barcode (GTIN/UPC)
021130095865
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2021-08-27

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 0 of 160 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 9 of 75 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 0 of 160 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 0 of 160 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 160 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in signature select buttermilk pancakes, buttermilk?
3 pancakes (97 g): 220 calories; protein: 6 g, carbohydrates: 41 g, fat: 3 g.
How much protein is in signature select buttermilk pancakes, buttermilk?
6.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select buttermilk pancakes, buttermilk?
41.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy227 kcal
Protein6.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference42.3 g
Fiber, total dietary1 g
Total Sugars15.5 g
Sugars, added14.4 g
Calcium, Ca31 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na351 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.52 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100104, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.