Food club buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Topco Associates, Inc.

240 calories in 3 pancakes (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 42.7 g, fat: 2.6 g.

Serving
1
= 117 g
240KCAL

Food club buttermilk pancakes, Buttermilk, 3 pancakes (117 g)

240 calories

Protein
5 g
Carbs
50 g
Fat
3 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 431 mg19%
Total Carbohydrate 50 g18%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Protein 5 g
Calcium 79.6 mg6%
Iron 1.8 mg10%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 79.6 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Iron10% 1.8 mg
  • Phosphorus6% 79.6 mg
  • Calcium6% 79.6 mg
  • Potassium1% 55 mg

Ingredients

Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Whey, Water, Sugar, Buttermilk, Soy oil, Dextrose, Baking powder, Whole eggs, Salt, Soy lecithin.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
3 pancakes
Barcode (GTIN/UPC)
036800351110
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2020-01-09

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 1 of 160 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 0 of 160 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 2 of 160 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 0 of 75 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 1 of 149 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 5 of 160 other records.

    leastmost

Questions

How many calories are in food club buttermilk pancakes, buttermilk?
3 pancakes (117 g): 240 calories; protein: 5 g, carbohydrates: 50 g, fat: 3 g.
How much protein is in food club buttermilk pancakes, buttermilk?
4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in food club buttermilk pancakes, buttermilk?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy205 kcal
Protein4.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference42.7 g
Fiber, total dietary0.9 g
Total Sugars10.3 g
Calcium, Ca68 mg
Iron, Fe1.5 mg
Phosphorus, P68 mg
Potassium, K47 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.6 mg
Folate, total68 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.43 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1671508, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.