Joseph's sun-rise pancakes, Buttermilk

USDA name: Sun-rise pancakes, Buttermilk

Brandedby Middle East Bakery Inc

190 calories in 2 pancakes (74 g). 5.4 g protein, 44.6 g carbs and 6.1 g fat per 100 g.

Serving
1
= 74 g
190KCAL

Joseph's sun-rise pancakes, Buttermilk, 2 pancakes (74 g)

190 calories

Protein
4 g
Carbs
33 g
Fat
4.5 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 pancakes (74 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 130 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 4 g
Calcium 99.9 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium8% 99.9 mg
    • Sodium6% 130 mg

    Ingredients

    Water, Enriched unbleached flour (wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Buttermilk, Baking powder (calcium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Invert sugar syrup, Whole eggs, Sorbic acid, Mono and diglycerides, Vanilla extract, Salt, Potassium sorbate.

    Brand
    Joseph's
    Made by
    Middle East Bakery Inc
    Label serving
    2 pancakes
    Barcode (GTIN/UPC)
    074117992855
    Category
    Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-07-14

    How it compares

    Against the 77 foods in Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 90%

      leastmost

    • Iron

      Higher than 90%

      leastmost

    • Sodium

      Lower than 89%

      leastmost

    • Calories

      Lower than 80%

      leastmost

    • Total fat

      Lower than 80%

      leastmost

    Questions

    How many calories are in joseph's sun-rise pancakes, buttermilk?
    2 pancakes (74 g) has 190 calories, 4 g of protein, 33 g of carbohydrates and 4.5 g of fat.
    How much protein is in joseph's sun-rise pancakes, buttermilk?
    5.4 g per 100 g, which is 8% of its calories.
    How many net carbs are in joseph's sun-rise pancakes, buttermilk?
    43.2 g per 100 g: 44.6 g of carbohydrates minus 1.4 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy257 kcal
    Protein5.4 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference44.6 g
    Fiber, total dietary1.4 g
    Total Sugars13.5 g
    Calcium, Ca135 mg
    Iron, Fe3.6 mg
    Sodium, Na176 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1897976, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.