Signature farms boneless skinless chicken tenderloins

USDA name: Boneless skinless chicken tenderloins

Brandedby Safeway, Inc.

90 calories in 4 onz (113 g). Per 100 g, protein: 19.5 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 113 g
90KCAL

Signature farms boneless skinless chicken tenderloins, 4 onz (113 g)

90 calories

Protein
22 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron4% 0.72 mg

Little or none: Calcium, Potassium.

Ingredients

Boneless skinless chicken tenderloins, Water, Salt, Sodium phosphate.

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
021130210541
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-08-25

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 3 of 415 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 4 of 139 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 10 of 416 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 416 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 3 of 416 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 414 other records.

    leastmost

Questions

How many calories are in signature farms boneless skinless chicken tenderloins?
4 onz (113 g): 90 calories; protein: 22 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in signature farms boneless skinless chicken tenderloins?
19.5 g per 100 g. Its estimated share of calories is 97%, using 4 kcal per gram of protein.
How many net carbs are in signature farms boneless skinless chicken tenderloins?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein19.5 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K0 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127892, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.