How many calories are in simply balanced boneless skinless chicken breast tenderloin?

4 oz (112 g): 110 calories; protein: 26 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in simply balanced boneless skinless chicken breast tenderloin?

23.2 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced boneless skinless chicken breast tenderloin?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced boneless skinless chicken breast tenderloin

USDA name: Boneless skinless chicken breast tenderloin

Brandedby Target Stores

110 calories in 4 oz (112 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 0.45 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: the least sodium of them, and less total fat than 96%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Simply balanced boneless skinless chicken breast tenderloin, 4 oz (112 g)

110 calories

Protein26 g96% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat0.5 g4% of calories

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 40.3 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 26 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Boneless skinless chicken breast tenderloins.

Brand: Simply balanced
Made by: Target Stores
Label serving: 4 oz
Barcode (GTIN/UPC): 085239005361
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2023-09-12

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lowest of all
Same value as 0 of 415 other records.
leastmost
Total fat
Lower than 96%
Same value as 12 of 414 other records.
leastmost
Protein
Higher than 94%
Same value as 4 of 416 other records.
leastmost
Iron
Lower than 90%
Same value as 38 of 395 other records.
leastmost
Calories
Lower than 80%
Same value as 41 of 415 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 149 of 413 other records.
leastmost

Questions

How many calories are in simply balanced boneless skinless chicken breast tenderloin?: 4 oz (112 g): 110 calories; protein: 26 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in simply balanced boneless skinless chicken breast tenderloin?: 23.2 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced boneless skinless chicken breast tenderloin?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	98 kcal
Protein	23.2 g
Total lipid (fat)	0.45 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	36 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661107, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.