How many calories are in best choice boneless skinless chicken breast tenderloins?

4 oz (112 g): 100 calories; protein: 23 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in best choice boneless skinless chicken breast tenderloins?

20.5 g per 100 g. Its estimated share of calories is 92%, using 4 kcal per gram of protein.

How many net carbs are in best choice boneless skinless chicken breast tenderloins?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice boneless skinless chicken breast tenderloins

USDA name: Boneless skinless chicken breast tenderloins

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 0.45 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less total fat than 96%, and less calories than 93%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Best choice boneless skinless chicken breast tenderloins, 4 oz (112 g)

100 calories

Protein23 g95% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat0.5 g5% of calories

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 140 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 23 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

All natural* boneless skinless chicken breast tenderloins contains up to 15% chicken broth, Salt, Natural flavoring.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 070038655732
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2023-09-18

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 96%
Same value as 12 of 414 other records.
leastmost
Calories
Lower than 93%
Same value as 15 of 415 other records.
leastmost
Iron
Lower than 90%
Same value as 38 of 395 other records.
leastmost
Sodium
Lower than 89%
Same value as 1 of 415 other records.
leastmost
Potassium
Higher than 86%
Same value as 2 of 139 other records.
leastmost
Protein
Higher than 81%
Same value as 24 of 416 other records.
leastmost

Questions

How many calories are in best choice boneless skinless chicken breast tenderloins?: 4 oz (112 g): 100 calories; protein: 23 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in best choice boneless skinless chicken breast tenderloins?: 20.5 g per 100 g. Its estimated share of calories is 92%, using 4 kcal per gram of protein.
How many net carbs are in best choice boneless skinless chicken breast tenderloins?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	89 kcal
Protein	20.5 g
Total lipid (fat)	0.45 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	357 mg
Sodium, Na	125 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653939, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.