Fit chick boneless skinless chicken tenderloins

USDA name: Boneless skinless chicken tenderloins

Brandedby Entertainment Production House Inc.

90 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less total fat than 99%, and less calories than 97%.

Compare with another food →

Serving
1
= 112 g
90KCAL
Where the calories come from

Fit chick boneless skinless chicken tenderloins, 4 oz (112 g)

90 calories

  • Protein22 g100% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040232082573 · We may earn a commission

Ingredients

Solution ingredients: water, Kosher salt

Brand
Fit chick
Made by
Entertainment Production House Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
040232082573
Category
Frozen Poultry, Chicken & Turkey
Label updated
2018-02-17

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 3 of 414 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 10 of 415 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 2 of 415 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 36 of 416 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 172 of 385 other records.

    leastmost

Questions

How many calories are in fit chick boneless skinless chicken tenderloins?
4 oz (112 g): 90 calories; protein: 22 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in fit chick boneless skinless chicken tenderloins?
19.6 g per 100 g. Its estimated share of calories is 98%, using 4 kcal per gram of protein.
How many net carbs are in fit chick boneless skinless chicken tenderloins?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein19.6 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na76 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.