Signature cafe super food salad
USDA name: Super food salad
Brandedby Safeway, Inc.
311 calories in 1 salad (198 g). Per 100 g, protein: 3.5 g, carbohydrates: 13.1 g, fat: 10.1 g.
Signature cafe super food salad, 1 salad (198 g)
311 calories
- Protein7 g9% of calories
- Carbs26 g33% of calories
incl. 3 g fiber · 16 g sugars
- Fat20 g58% of calories
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C73% 65.9 mg
minerals
% of the Daily Value in this serving
- Sodium41% 941 mg
- Calcium15% 200 mg
- Iron8% 1.4 mg
Ingredients
Champagne flavored vinaigrette dressing (water, Soybean oil, White wine vinegar, Distilled vinegar, Sugar, Salt, Mustard seed, Contains less than 2% of dehydrated torula yeast, White wine, Spices, Xanthan gum, Dehydrated garlic, Dehydrated onion, Potassium sorbate [a preservative], Natural & artificial flavor, Citric acid, Turmeric, Caramel color, Tartaric acid), Kale, Mandarin oranges (mandarin orange segments, Water, Sugar, Citric acid), Blue cheese crumbles (milk, Cheese cultures, Salt, Enzymes), Red onion, Blueberries, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Glazed walnuts (walnuts, Honey powder [sucrose, Wheat starch, Honey], Honey coating [sugar, Honey, Salt, Corn starch, Carrots {for color}, Gum arabic, Xanthan gum, Propylene glycol, Natural and artificial flavors {with artificial color}, Molasses powder {refinery syrup, Molasses}, Raisin juice concentrate, Citric acid], Vegetable oil [may contain one or more of the following: canola, Sunflower, Soybean and/or peanut], Maltodextrin, Xanthan gum, Sugar, Salt).
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 021130069705
- Category
- Deli Salads
- Label updated
- 2018-10-05
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 2 of 1,260 other records.
leastmostVitamin C
Higher than 90%
Same value as 1 of 663 other records.
leastmostSugars
Higher than 81%
Same value as 0 of 1,280 other records.
leastmostSodium
Higher than 69%
Same value as 1 of 1,281 other records.
leastmostCalories
Lower than 69%
Same value as 9 of 1,285 other records.
leastmostProtein
Lower than 66%
Same value as 15 of 1,280 other records.
leastmost
Questions
- How many calories are in signature cafe super food salad?
- 1 salad (198 g): 311 calories; protein: 7 g, carbohydrates: 26 g, fat: 20 g.
- How much protein is in signature cafe super food salad?
- 3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe super food salad?
- 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sam's fresh foods superfood power salad
- Wawa superfood crunch power salad
- Whole foods market superfood power salad, Superfood power
- Ready pac foods sweet greens & chia seed superfood salad
- Taylor farms super food salad
- Super fresh! foods, House chopped salad
- Pearson super food blast salad blend
- Eat smart superfood salad blend
All 14 reported nutrients, per 100 g+
| Energy | 157 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 13.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 8.1 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 475 mg |
| Vitamin C, total ascorbic acid | 33.3 mg |
| Vitamin A, IU | 2,778 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091669, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.