Signature cafe spinach dip, Spinach

USDA name: Spinach dip, Spinach

Brandedby Safeway, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 23.3 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 97%, and more total fat than 91%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Signature cafe spinach dip, Spinach, 2 Tbsp (30 g)

70 calories

  • Protein1.0 g5% of calories
  • Carbs2 g11% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat7 g84% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 60 mg5%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Calcium5% 60 mg
  • Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Sour cream (cultured cream, Nonfat dry milk, Gelatin), Spinach, Mayonnaise (soybean oil, Water, Distilled vinegar, Egg yolks, Whole eggs, Sugar, Salt, Spices, Citric acid, Lemon juice concentrate), Water chestnuts, Seasoning (dehydrated vegetables [onions, Carrots, Garlic, Tomatoes, Cabbage, Green peas, Celery, Potatoes, Leeks], Salt, Hydrolyzed corn protein, Maltodextrin, Lactose, Mustard, Citric acid, Caramel color, Turmeric), Sugar, Chives, Potassium sorbate (preservative), Guar gum, Xanthan gum, Sodium alginate.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021130069392
Category
Dips & Salsa
Label updated
2022-04-21

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 45 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 47 of 6,869 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,898 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 113 of 6,877 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in signature cafe spinach dip, spinach?
2 Tbsp (30 g): 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in signature cafe spinach dip, spinach?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe spinach dip, spinach?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301515, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.