Marketside spinach dip, Spinach

USDA name: Spinach dip, Spinach

Brandedby Wal-Mart Stores, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: not reported, carbohydrates: 6.7 g, fat: not reported.

Among the other records in Dips & Salsa, per 100 g: more calories than 87%, and less potassium than 75%.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Marketside spinach dip, Spinach, 2 Tbsp (30 g)

80 calories

  • Protein—
  • Carbs2 g10% of calories

    incl. 0 g fiber

  • Fat—

The nutrients listed account for 10% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat —
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Protein —
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sour cream (pasteurized cultured cream (milk, Enzymes), Spinach, Mayonnaise (soybean oil, Water, Egg yolks, Vinegar, Salt), Water chestnuts (water chestnuts, Water, Citric acid), Vegetable seasoning dehydrated vegetables (onions, Carrots, Tomatoes, Celery root, Leeks, Cabbage, Green peas, Garlic, Potatoes, Cauliflower), Hydrolyzed soy protein, Salt, Modified potato starch, Lactose [milk], Soybean oil, Citric acid (preservative), Natural flavors, Spices), Green onion, Modified corn starch, Water, Xanthan gum, Potassium sobrate (preservative), Sodium benzoate (preservative).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
681131242189
Category
Dips & Salsa
Label updated
2022-04-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 113 of 6,898 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 138 of 6,877 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in marketside spinach dip, spinach?
2 Tbsp (30 g): 80 calories; protein: not reported, carbohydrates: 2 g, fat: not reported.
How much protein is in marketside spinach dip, spinach?
Protein was not reported for this food.
How many net carbs are in marketside spinach dip, spinach?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy267 kcal
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2309266, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.