How many calories are in marketside spinach dip, spinach?

2 Tbsp (30 g): 80 calories; protein: not reported, carbohydrates: 2 g, fat: not reported.

How much protein is in marketside spinach dip, spinach?

Protein was not reported for this food.

How many net carbs are in marketside spinach dip, spinach?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marketside spinach dip, Spinach

USDA name: Spinach dip, Spinach

Brandedby Wal-Mart Stores, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: not reported, carbohydrates: 6.7 g, fat: not reported.

Serving

= 30 g

Marketside spinach dip, Spinach, 2 Tbsp (30 g)

80 calories

Protein: —
Carbs: 2 g
Fat: —
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat —

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 180 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Protein —

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Sour cream (pasteurized cultured cream (milk, Enzymes), Spinach, Mayonnaise (soybean oil, Water, Egg yolks, Vinegar, Salt), Water chestnuts (water chestnuts, Water, Citric acid), Vegetable seasoning dehydrated vegetables (onions, Carrots, Tomatoes, Celery root, Leeks, Cabbage, Green peas, Garlic, Potatoes, Cauliflower), Hydrolyzed soy protein, Salt, Modified potato starch, Lactose [milk], Soybean oil, Citric acid (preservative), Natural flavors, Spices), Green onion, Modified corn starch, Water, Xanthan gum, Potassium sobrate (preservative), Sodium benzoate (preservative).

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 681131242189
Category: Dips & Salsa
Label updated: 2022-04-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 87%
Same value as 114 of 6,913 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Sodium
Higher than 69%
Same value as 138 of 6,892 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in marketside spinach dip, spinach?: 2 Tbsp (30 g): 80 calories; protein: not reported, carbohydrates: 2 g, fat: not reported.
How much protein is in marketside spinach dip, spinach?: Protein was not reported for this food.
How many net carbs are in marketside spinach dip, spinach?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	267 kcal
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2309266, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.