Meijer spinach dip, Spinach

USDA name: Spinach dip, Spinach

Branded

80 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 6.5 g, fat: 25.8 g.

Serving
1
= 31 g
80KCAL

Meijer spinach dip, Spinach, 2 Tbsp (31 g)

80 calories

Protein
1 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Calcium2% 20.1 mg
    • Potassium1% 70.1 mg

    Little or none: Iron.

    Ingredients

    Cultured sour cream (nonfat milk, Cream, Whey, Corn starch-modified, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Locust bean gum, Cultures, Potassium sorbate (preservative)), Spinach, Mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Contains less than 2% distilled vinegar, Salt, Mustard flour, Calcium disodium edta [to protect quality]), Water chestnuts (sliced water chestnuts, Water, Citric acid), Vegetable soup seasoning (dehydrated vegetables [carrot, Onion, Leek, Garlic], Salt, Potato starch, Dextrose, Hydrolyzed vegetable protein [corn, Soy and wheat], Lactose, Autolyzed yeast extract, Natural flavors, Sugar, Citric acid, Tartaric acid, Spice, Turmeric for color. Less than 2% silicon dioxide added to prevent caking).

    Brand
    Meijer
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    0211271408338
    Category
    Dips & Salsa
    Label updated
    2023-07-26

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 1 of 6,884 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 5 of 6,913 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 318 of 6,851 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 19 of 6,892 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 61 of 6,335 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 427 of 6,767 other records.

      leastmost

    Questions

    How many calories are in meijer spinach dip, spinach?
    2 Tbsp (31 g): 80 calories; protein: 1 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in meijer spinach dip, spinach?
    3.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in meijer spinach dip, spinach?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy258 kcal
    Protein3.2 g
    Total lipid (fat)25.8 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca65 mg
    Iron, Fe0 mg
    Potassium, K226 mg
    Sodium, Na613 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641782, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.