Meijer spinach dip, Spinach

USDA name: Spinach dip, Spinach

Branded

80 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 6.5 g, fat: 25.8 g.

Among the other records in Dips & Salsa, per 100 g: more total fat than 93%, and more calories than 87%.

Compare with another food →

Serving
1
= 31 g
80KCAL
Where the calories come from

Meijer spinach dip, Spinach, 2 Tbsp (31 g)

80 calories

  • Protein1 g5% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat8 g86% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium2% 20.1 mg
  • Potassium1% 70.1 mg

Little or none: Iron.

Ingredients

Cultured sour cream (nonfat milk, Cream, Whey, Corn starch-modified, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Locust bean gum, Cultures, Potassium sorbate (preservative)), Spinach, Mayonnaise (soybean oil, Water, Corn syrup, Egg yolk, Contains less than 2% distilled vinegar, Salt, Mustard flour, Calcium disodium edta [to protect quality]), Water chestnuts (sliced water chestnuts, Water, Citric acid), Vegetable soup seasoning (dehydrated vegetables [carrot, Onion, Leek, Garlic], Salt, Potato starch, Dextrose, Hydrolyzed vegetable protein [corn, Soy and wheat], Lactose, Autolyzed yeast extract, Natural flavors, Sugar, Citric acid, Tartaric acid, Spice, Turmeric for color. Less than 2% silicon dioxide added to prevent caking).

Brand
Meijer
Label serving
2 Tbsp
Barcode (GTIN/UPC)
0211271408338
Category
Dips & Salsa
Label updated
2023-07-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 6,869 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 5 of 6,898 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 318 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 19 of 6,877 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 61 of 6,324 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 427 of 6,752 other records.

    leastmost

Questions

How many calories are in meijer spinach dip, spinach?
2 Tbsp (31 g): 80 calories; protein: 1 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in meijer spinach dip, spinach?
3.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meijer spinach dip, spinach?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy258 kcal
Protein3.2 g
Total lipid (fat)25.8 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca65 mg
Iron, Fe0 mg
Potassium, K226 mg
Sodium, Na613 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641782, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.