Signature cafe, Ham, Potato, And cheddar frittata
Brandedby Safeway, Inc.
210 calories in 0.167 container (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 8 g, fat: 13.3 g.
Signature cafe, Ham, Potato, And cheddar frittata, 0.167 container (113 g)
210 calories
- Protein
- 10 g
- Carbs
- 9 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Calcium12% 150 mg
- Iron6% 1.1 mg
Ingredients
Eggs, Hash brown potatoes (potatoes, Salt, Disodium dihydrogen pyrophosphate [for color retention], Sodium benzoate [maintains freshness], Dextrose), Cream, Ham - water added (cured with: water, Dextrose, Salt, Modified food starch, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Smoke flavoring, Sodium nitrate, May contain sodium ascorbate), Milk (whole milk, Vitamin d added, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Onion, Red bell pepper, Green bell pepper, Parmesan cheese (pasteurized cultured milk, Salt, Enzymes), Cultured dextrose, Canola oil, Sea salt, Modified food starch, Potassium phosphates, Chives, Spices.
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 0.167 container
- Barcode (GTIN/UPC)
- 021130981076
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2017-08-28
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 81%
Same value as 0 of 144 other records.
leastmostSugars
Lower than 76%
Same value as 13 of 275 other records.
leastmostCalcium
Higher than 73%
Same value as 4 of 273 other records.
leastmostCalories
Lower than 71%
Same value as 1 of 275 other records.
leastmostProtein
Lower than 70%
Same value as 3 of 274 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 1 of 274 other records.
leastmost
Questions
- How many calories are in signature cafe, ham, potato, and cheddar frittata?
- 0.167 container (113 g): 210 calories; protein: 10 g, carbohydrates: 9 g, fat: 15 g.
- How much protein is in signature cafe, ham, potato, and cheddar frittata?
- 8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe, ham, potato, and cheddar frittata?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 8 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 0.96 mg |
| Sodium, Na | 522 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, IU | 664 iu |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 146 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054106, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.