How many calories are in signature cafe, spinach dip?

2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in signature cafe, spinach dip?

3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in signature cafe, spinach dip?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature cafe, Spinach dip

Brandedby Safeway, Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 25 g.

Serving

= 28 g

Signature cafe, Spinach dip, 2 Tbsp (28 g)

70 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 94.9 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium4% 94.9 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Sour cream (cultured cream, Skim milk, Modified corn starch, Lactic and citric acid, Gelatin, Mono and diglycerides, Guar gum, Potassium sorbate to preserve freshness, Carrageenan, Sodium phosphate, Natural and artificial flavor), Mayonnaise (soybean oil, Water, Egg yolk, Vinegar, Salt, Mustard flour), Water chestnuts, Spinach, Spice mix (dehydrated vegetables [onions, Carrots, Green onions, Tomatoes, Cabbage, Garlic, Green peas, Potato, Celery, Leeks], Salt, Hydrolyzed corn protein, Maltodextrin, Lactose, Caramel color, Mustard, Citric acid, Turmeric [color]), Potassium sorbate & sodium benzoate to preserve freshness.

Brand: Signature cafe
Made by: Safeway, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021130061761
Category: Dips & Salsa
Label updated: 2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 92%
Same value as 67 of 6,884 other records.
leastmost
Calories
Higher than 83%
Same value as 257 of 6,913 other records.
leastmost
Sodium
Lower than 79%
Same value as 66 of 6,892 other records.
leastmost
Calcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost

Questions

How many calories are in signature cafe, spinach dip?: 2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in signature cafe, spinach dip?: 3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe, spinach dip?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	339 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	1,071 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.