How many calories are in signature cafe three olives?

2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.

How much protein is in signature cafe three olives?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in signature cafe three olives?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature cafe three olives

USDA name: Three olives

Brandedby Safeway, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 20 g.

Serving

= 30 g

Signature cafe three olives, 2 Tbsp (30 g)

80 calories

Protein: 2 g
Carbs: 4 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 4 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron4% 0.72 mg
Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

Cooked chickpeas (with water), Tahini (ground sesame), Water, Canola oil, Black olives, Contains less than 2% of: green olives, Salt, Kalamata olives, Roasted red peppers, Citric acid, Dehydrated garlic, Pimiento, Onions, Potassium sorbate and sodium benzoate to maintain freshness, Roasted garlic, Spice, Sunflower oil, Paprika, Extra virgin olive oil.

Brand: Signature cafe
Made by: Safeway, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021130062133
Category: Dips & Salsa
Label updated: 2018-02-03

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 88%
Same value as 137 of 6,317 other records.
leastmost
Calories
Higher than 87%
Same value as 114 of 6,913 other records.
leastmost
Total fat
Higher than 87%
Same value as 113 of 6,884 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost

Questions

How many calories are in signature cafe three olives?: 2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in signature cafe three olives?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe three olives?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Potassium, K	0 mg
Sodium, Na	450 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433117, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.