Signature cafe chicken parmesan with spaghetti
USDA name: Chicken parmesan with spaghetti
Brandedby Safeway, Inc.
160 calories in 4 oz (114 g). Per 100 g, protein: 12.3 g, carbohydrates: 13.2 g, fat: 6.1 g.
Signature cafe chicken parmesan with spaghetti, 4 oz (114 g)
160 calories
- Protein14 g31% of calories
- Carbs15 g34% of calories
incl. 1 g fiber · 2 g sugars
- Fat7 g35% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Calcium6% 79.8 mg
- Iron6% 1.1 mg
Ingredients
Chicken parmesan (chicken [boneless chicken breast, Water, Contains 2% or less of the following: pea protein concentrate, Salt, Potato starch, Vinegar, Yeast extract, Citrus extract], Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Soybean oil, Batter (bleached wheat flour, Modified corn starch, Salt, Cellulose gum, Vital wheat gluten), Marinara sauce [diced tomatoes in tomato juice, Water, Tomato paste, Soybean oil, Contains 2% or less of: sugar, Salt, Extract virgin olive oil, Apple cider vinegar, Granulated garlic, Corn starch, Xanthan gum, Citric acid], Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Rice and cellulose powder (anti caking), Natamycin), Spaghetti (water, Durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Cultured dextrose.
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 021130100637
- Category
- Other Deli
- Label updated
- 2018-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 86%
Same value as 2 of 3,460 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 1 of 3,452 other records.
leastmostSugars
Lower than 62%
Same value as 31 of 3,457 other records.
leastmostCalories
Lower than 61%
Same value as 18 of 3,473 other records.
leastmostFiber
Lower than 61%
Same value as 279 of 3,439 other records.
leastmostCalcium
Higher than 59%
Same value as 27 of 3,424 other records.
leastmost
Questions
- How many calories are in signature cafe chicken parmesan with spaghetti?
- 4 oz (114 g): 160 calories; protein: 14 g, carbohydrates: 15 g, fat: 7 g.
- How much protein is in signature cafe chicken parmesan with spaghetti?
- 12.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe chicken parmesan with spaghetti?
- 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 13.2 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 368 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, IU | 175 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2097441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.