Whole foods market grilled chicken & parmesan with marinara sauce, Spaghetti, And white meat chicken, Grilled chicken & parmesan
USDA name: Grilled chicken & parmesan with marinara sauce, Spaghetti, And white meat chicken, Grilled chicken & parmesan
Brandedby Amazon Fulfillment Services, Inc. - Consumables Private Brands
411 calories in 1 container (340 g). Per 100 g, protein: 8.5 g, carbohydrates: 17.6 g, fat: 2.4 g.
Whole foods market grilled chicken & parmesan with marinara sauce, Spaghetti, And white meat chicken, Grilled chicken & parmesan, 1 container (340 g)
411 calories
- Protein
- 29 g
- Carbs
- 60 g
- Fat
- 8 g
- Fiber
- 7.1 g
- Sugars
- 7 g
Nutrition Facts
Calories411
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium40% 911 mg
- Iron22% 4 mg
- Potassium20% 932 mg
- Calcium14% 187 mg
Ingredients
Marinara sauce (tomatoes, Tomato puree, Onions, Extra virgin olive oil, Sea salt, Basil, Garlic, Spices, Citric acid), Whole wheat spaghetti (whole durum wheat flour), Grilled chicken strips (chicken breast meat with rib meat, Water, Less than 2% of: lemon juice concentrate, Vinegar, Salt, Rice starch, Black pepper), Toasted panko breadcrumbs (unbleached wheat flour, Cane sugar, Yeast, Sea salt), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Powdered cellulose), Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Microbial enzymes, Powdered cellulose), Parsley.
- Brand
- Whole foods market
- Made by
- Amazon Fulfillment Services, Inc. - Consumables Private Brands
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 195515031394
- Category
- Other Deli
- Label updated
- 2022-11-25
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 87%
Same value as 17 of 3,460 other records.
leastmostPotassium
Higher than 82%
Same value as 4 of 1,808 other records.
leastmostFiber
Higher than 82%
Same value as 85 of 3,439 other records.
leastmostCalories
Lower than 74%
Same value as 35 of 3,473 other records.
leastmostSodium
Lower than 69%
Same value as 5 of 3,464 other records.
leastmostIron
Higher than 66%
Same value as 46 of 3,429 other records.
leastmost
Questions
- How many calories are in whole foods market grilled chicken & parmesan with marinara sauce, spaghetti, and white meat chicken, grilled chicken & parmesan?
- 1 container (340 g): 411 calories; protein: 29 g, carbohydrates: 60 g, fat: 8 g.
- How much protein is in whole foods market grilled chicken & parmesan with marinara sauce, spaghetti, and white meat chicken, grilled chicken & parmesan?
- 8.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market grilled chicken & parmesan with marinara sauce, spaghetti, and white meat chicken, grilled chicken & parmesan?
- 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 121 kcal |
| Protein | 8.5 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 274 mg |
| Sodium, Na | 268 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386620, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.